WARRIOR
Q2 2026 EXECUTION SYSTEM
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WARRIOR Q2
0%
DAILY
TODAY
WEEK
TARGETS
REVIEW
LOG
Clear today and start fresh
5
MORNING -- PRE-BARN
Goal: barn by 6:30am
0/9
v
Wake on time -- 5:30am
Weight
lbs
Waist
SUNDAY
in
Sleep
hrs
Morning medications
Creatine
Coffee -- hydration begins
Morning devotional
Voxer drop
Dispatch guys
M-Sat
B
BARN
6:30am
0/4
v
45 min strength -- minimum
Second 45 min block -- preferred
10 min quiet
Workout photo posted
^
POST-BARN
Before office
0/7
v
Brain dump
Power Tasks -- enter here, check off in WW app
1
2
3
Water -- toward gallon
Breakfast
Note to Angela
$
WORK EXECUTION
Weekdays + Saturday
0/8
v
In office before 9am
Half-hour work blocks
/
20
Power Tasks -- complete today
task 1 not set
task 2 not set
task 3 not set
Business Numbers
RFPs received
#
Proposals submitted
#
Jobs completed
#
Jobs invoiced
#
Invoices sent
#
Amount invoiced
$
Energy and Recovery
No midday energy collapse
Nap duration
min
Bible study block -- 3x/wk
M
EVENING
Wind down
0/15
v
Nutrition
Structured diet
Protein today
g /
125
Calories today
kcal
Gallon of water -- complete
Evening medication
Magnesium glycinate + honey
Balance
Meaningful kid interaction
Tell me more -- Angela or kids
Intimacy with Angela
Growth
Spanish -- 15 min
10 pages nonfiction
Integrity
10,000 steps
Wind-down runway
No fap
Day held together
THIS WEEK
Workouts
0
of 5 target
Devotionals
0
of 5 target
Work Blocks
0
of 20 target
Avg Sleep
--
hrs/night
Invoiced
$0
this week
Proposals
0
submitted
Jobs Done
0
completed
Jobs Invoiced
0
this week
Bible Study
0
of 3 target
Energy OK
--
days no collapse
Q2 TARGETS -- Week
1
of 13
Weight loss -- current:
--
lbs
0%
Q2 Revenue -- $250K target
0%
RFP response rate -- 100% target
--
Training -- 5 sessions/week
0%
Devotionals -- 5x/week
0%
Work blocks --
20
/week
0%
Weekly connection -- Angela
0%
Process garage/barn bins -- Q2 goal
0%
% done
WAIST TREND -- Sunday measurements
No measurements yet.
ADJUSTABLE TARGETS
Starting weight (lbs)
Weight loss goal (lbs)
Protein target (g)
Weekly work block target
Q2 total revenue invoiced ($)
WEEKLY REVIEW
SYSTEM CHECK
Did the system hold under real life this week?
Where did energy rise or fall -- and why?
Where did time go that I didn't expect?
What one adjustment improves next week?
BEING -- WEEKLY ARTICULATION
What is God doing this week? Be specific. No "I've got nothing."
BUSINESS -- WEEK IN NUMBERS
Biggest win this week
Biggest failure or gap
What must change immediately?
DAILY LOG -- tap any day to expand and edit
SAVE
SAVED